Welcome to Pam B Yoga

Classes and One-to-Ones in Altrincham, Hale and Bowdon
07886 409919

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Dru Yoga

Dru Yoga is a gentle and effective form of yoga suitable for all. This graceful, powerful form of yoga aims to improve strength and flexibility, increase energy levels and provide stress relief and deep relaxation.

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Pregnancy Yoga

Pregnancy yoga helps maintain strength and good health during pregnancy, as well as giving mums-to-be the chance to bond with baby and learn effective breathing and relaxation techniques to use during labour and beyond.

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Restorative Yoga

Get some 'me time' with gentle movement, meditation, breathing techniques (pranayama) and deep relaxation in a fun and informal setting.

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